In week 1 of Rhik Samadder’s detox, he tries aversion therapy. Can he use his phone to such excess it makes him sick of it?
• Sign up to our free coaching newsletter to help you spend less time on your phone
They say you should never waste a crisis; I had a full deck of them.
In April this year, I experienced complications following medical surgery. My recovery, which should have taken days, took many months. The impact on my finances was catastrophic. I became depressed, split up with my girlfriend and stopped seeing friends.
Continue reading...https://ift.tt/qfOMujc
Originally posted in the guardian.
